Turmeric and Amla help regulate glucose metabolism, reduce inflammation, and support pancreatic function.

General dosage: 5–10 g twice daily, mixed with suitable adjuvant or as advised by an Ayurvedic doctor.

It is typically taken before food, unless otherwise directed by a practitioner.

Yes. The powder can be boiled in water to prepare a hot herbal infusion.

Generally, yes, but long-term use for diabetes should be under the guidance of an Ayurvedic physician.

Yes, it supports weight balance by improving metabolism and reducing inflammation.

Yes. Amla and turmeric are antioxidants that support skin clarity and healing.

Side effects are rare. Taking too much may cause stomach irritation or mild digestive discomfort.

Yes, but they must ensure medical supervision, since it may enhance glucose-lowering effects.

Results vary, but many notice better metabolic balance within a few weeks of consistent use.