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| Ingredients | Scientific Name | Qty |
|---|---|---|
| Powder of : | ||
| Hareethaki | Terminalia chebula (P.) | 1.43 g |
| Vibheethaki | Terminalia bellirica (P.) | 2.86 g |
| Amalaki | Phyllanthus emblica (P.) | 5.71 g |
Ophthalmic diseases, Diabetes mellitus, Oedema and Skin disorders
5 to 10 g of powder mixed with honey and ghee at bedtime or as directed by the Physician
Vara Choornam is an Ayurvedic herbal powder by Vaidyaratnam, primarily made from Triphala (Haritaki, Bibhitaki, Amalaki.
It helps regulate bowel movements, detoxify the gut, and supports healthy metabolism.
Yes, it may support better metabolism and help regulate blood sugar levels, but it’s not a replacement for diabetic medication.
Triphala is traditionally used to support vision, reduce eye strain, and improve overall ocular wellness.
Commonly 5–10 grams at bedtime with warm water, honey, or ghee, unless advised otherwise by a doctor.
Yes, when taken in recommended amounts, it is safe for daily use.
Generally mild; some people may experience loose stools if the dose is high.
Use for children should be guided by a physician, with adjusted dosage.
Yes, Triphala is considered safe for long-term usage when taken correctly.
Consultation
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